About me

Hello, I’m Asma, a certified ADHD Life Coach and Neuroscience-trained specialist dedicated to helping adults with ADHD improve focus, productivity, and confidence.

With a PhD-level background in Neuroscience, I have spent years studying the brain, human behavior, and dopamine-related conditions such as ADHD, addiction, OCD, and reward processing. My mission is to translate cutting-edge neuroscience into practical ADHD coaching strategies that help you thrive in real life.

As an experienced ADHD coach, I understand how overwhelming ADHD symptoms can feel from lack of focus and procrastination to inconsistency and low self-confidence. More importantly, I know that ADHD also comes with unique strengths, creativity, and potential when properly supported.

Through specialized training in ADHD coaching, life coaching, humanistic psychology, and Nonviolent Communication (NVC), I use evidence-based coaching methods to help you:

- Improve focus and concentration with ADHD

- Build sustainable habits and routines

- Overcome procrastination and executive dysfunction

- Increase productivity and motivation

- Strengthen confidence and emotional regulation

- Turn ADHD into your strength, not your limitation

My ADHD coaching approach combines neuroscience-based strategies with personalized coaching to help you align your lifestyle with your brain. Together, we create practical systems that work with your ADHD, not against it.

Education and Professional Background

PhD and Master’s degrees in Neuroscience, Purdue University, USA

Postdoctoral Fellowship, Albert Einstein College of Medicine, New York, USA

Member of CHADD (Children and Adults with Attention‑Deficit/Hyperactivity Disorder), USA

Author of peer-reviewed scientific publications in neuroscience, with a focus on dopamine-related brain conditions

Extensive training and practical experience in Life Coaching, ADHD Coaching, Humanistic Psychology, and Nonviolent Communication (NVC)

Testimonials

Customer reviews

Discover what our clients think about our service

If I were to describe myself as a dark box, you walked into it like a flashlight and illuminated every dark corner, showing me what is located where and how everything might be connected.

- Nazanin

Through these techniques, I learned how to stay focused, stay on track, and keep my procrastination in check. However, after about a week or two, the initial drive to stick to these habits fades, and without using the tools, I slip back into old habits. I basically check out and end up waiting for a rush of motivation or the 'right moment' to kick-start my routine again.

- M. A.

Master's Student

★★★★★
★★★★★

I can clearly see its impact on my life. It feels like I was able to hit my restart button with your help and light up all over again. I have so much more hope for my life now, and I'm learning to trust myself, though I still have a long way to go.

★★★★★

- F. J.

Urban Planner

★★★★★

My concentration is so much better now, which has done wonders for my mindset, and I've been making great progress with my studies.

- G. T.

Head Chef

★★★★★

Out of nowhere, a savior appeared like a beautiful, kind angel—completely without judgment or evaluation. With a genuine, heavenly smile, a listening ear, and an almost otherworldly understanding, they knew me better than I knew myself. Patient, compassionate, and deeply knowledgeable, my life changed in just three sessions. I found myself and discovered my path.

- M. S.

Full-time Mom

You are the only person who has truly helped me with my ADHD. You gave me practical, science-based solutions that showed results in such a short time. Thanks to you, I was finally able to accomplish something that felt impossible! I'm so glad I met you!

★★★★★

- M. S.

Architect

I feel like I’ve been handed an honest mirror that’s almost always with me. I feel more empowered, pulled out of the chaos, and confident that I can create and apply the changes I want, step by step. I think the most important outcomes for me are a clear vision and a sense of ability—both of which are infinitely key to unlocking the doors in front of me. In my experience, the most practical tools were introduced, prepared for acceptance (with clear explanations of their purpose and importance), and put to use. The empathy and follow-up were truly unmatched. For me personally, if it hadn't been this close, daily, and deeply empathetic, these changes wouldn't have happened. I believe only love works magic in this line of work, and for me, it truly worked its magic.

★★★★★

- S. A.

Medical Physician

★★★★★

My understanding of ADHD and my own behaviors has grown a lot, which helped me figure out what to do or avoid in certain situations. The techniques I learned helped me manage some of my tasks much better. It's really great how you explain scientific concepts simply with concrete examples. You ask great questions, and your calm tone is so reassuring. It would be awesome if, in the first session, you shared a bit about yourself and your background so the client can get to know you better.

- Mahshid

Corporate Manager

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